Anxiety in the college campus Felling of unease, nervousness, loneliness, homesickness, sweating trembling, inability to maintain focus, insomnia, sense of impending danger, restlessness statics of, fatigue, staying asleep, panic attacks, increased heart rate, and experiencing the gastrointestinal problem are common signs while we enter in the college campus. Most of the students don’t even acknowledge that they are facing major mental problems called anxiety. Recent data on college student mental health shows an increasing rate of anxiety depression in students during college, sometimes it becomes a life long problem. Statics of 2019 says - Anxiety is the topmost mental concerns among college students (41.6%), while ( 35.8%) is followed by depression & (35.8%) are facing a relationship problem. 21% are facing severe mental health concerns & 40% having mild concerns. 60.5% are experiencing loneliness, one of the most common symptoms of anxiety. 2 to 8% are diagnosed with ADHD (...
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